Learning Outcomes

Back Injury

How Your Back Works

Causes of Back Pain

Irish Legislation

Clothing

Ergonomics

TILE Model

Principles of Safe Lifting

Lesson Summary

In this module, you will be introduced to the safe practices that you should follow in the workplace to take care of your back. You will learn how to safely handle heavy equipment and large objects without hurting yourself or those around you.

Back Care and Manual Handling (Theory) - Final Assessment

Learn how to take much-needed precautions to prevent back injury during manual handling, with this free online course.

Back Care and Manual Handling (Theory)

This free online back care and manual handling course will teach you the principles of safe lifting, how the back works, and precautions to take at home and at work that will prevent back injuries. Back injuries like sprains, strains, herniated discs, and fractured vertebrae can arise from accidents when lifting heavy loads and can be both painful and dangerous. Take this course today to prevent back injuries while lifting heavy loads.

200K Layoffs, $100B Lost: The Tsunami of China’s Regulation on Education

10 Best Free Rust Courses for 2025: Write Memory-Safe Code

Open edX Conference 2026: Program, Workshops & Registration

11 Best TypeScript Courses for 2025

Udemy Q4 2025: First Profitable Year Ends in a Loss

Exploring edX’s “Final” Tax Returns: Revenue Surges, Losses Mount, and Contributions Decline

Coursera Q4 2025: 197M Learners, ~$197M Revenue, ~$27M in Losses

Coursera 10-K Highlights: Lower Partner Revenue Share, 1k+ Employees

Stanford Medicine Offers Courses with Free Certificate & CME Credit

12 Best Data Structures & Algorithms Courses for 2025

New CEO, New Structure: Greg Hart Reshapes Coursera’s Reporting

12 Best Data Analysis Courses for 2025: From Data to Insights

Coursera’s New Deal with Google Could Cost the Company Millions

SEO Content Strategy Demystified: Coursera, MasterClass, and edX

10 Best Go (Golang) Courses for 2025

Duolingo Acqui-hires Music Gaming Studio NextBeat for $34.5 Million